880813's Journal, 02 Jan 22


View Diet Calendar, 02 January 2022:
1472 kcal Fat: 63.25g | Prot: 114.03g | Carbs: 120.71g.   Breakfast: 蓮霧, 家樂福 小餐包, 全聯 秋葵, 海帶, 雞蛋(整個), 吻仔魚. Lunch: 珍珠大麥(煮熟), 家樂福 小餐包, 家樂福 牛肉片, 高麗菜, 甜菜根, 無糖豆漿, 生豆皮. Dinner: 炒青菜, 豆腐, 滷蛋, 油炸雞腿(無粉漿,吃皮). Snacks/Other: 甜不辣, 豆干, 臭豆腐, 義美 芋粿. more...

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