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Tarina1
Journal
02 Jan 22
Tarina1's Journal, 02 Jan 22
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Weigh In record (no journal entry) for 02 January 2022
114.8 kg
Lost so far:
3.7 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2022:
1355 kcal
Fat: 36.16g | Prot: 43.00g | Carbs: 158.00g.
Breakfast:
Zucker, Hohes C Orangensaft.
Lunch:
Gut & Günstig Mozzarella , Zucker.
Dinner:
Wodka, Spaghetti, Gutes aus der Bäckerei Das Weißbrot, Maggi Schinken Sahnesauce , Prosecco.
more...
72 kcal
Exercise:
Walking (slow) - 2/mph - 18 minutes, Apple Health - 23 hours and 42 minutes.
more...
Losing 6.3 kg a Week
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Tarina1's Weight History
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