Weigh In record (no journal entry) for 02 January 2022
|
56.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
2629 kcal
|
Fat: 92.29g | Prot: 181.72g | Carbs: 260.14g.
Breakfast: Tekbir Kesim Hindi Snack Salam, Olimp Anabolic Amino 9000, TiP H-Vollmilch 3,5%, K-Classic Mandeln Blanchiert & Gehackt, Bio-Zentrale Sojagranulat, DM Bio Schoko Müsli ohne Rosinen. Lunch: Gutes Land Gouda , Harry Protein Sandwich , Olimp Anabolic Amino 9000, ESN Nitro BCAA Powder - Lemon Ice Tea. Dinner: Olimp Anabolic Amino 9000, Döner Kebab. Snacks/Other: Ricola Kräuter Original ohne Zucker. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bllgltkn's Weight History
|