Weigh In record (no journal entry) for 02 January 2022
|
66.3 kg
Lost so far: 4.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
959 kcal
|
Fat: 44.56g | Prot: 13.05g | Carbs: 75.95g.
Dinner: Sütaş Ayran, Patates Yemeği. Snacks/Other: Kırmızı Şarap, Eti Etimek , Fıstık Ezmesi, Toffifee Çikolata. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begonvill's Weight History
|