Weigh In record (no journal entry) for 02 January 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
1359 kcal
|
Fat: 24.88g | Prot: 40.26g | Carbs: 223.33g.
Breakfast: Lettuce, Tomato Sauce , Cucumber (Peeled) , Tomatoes, ABC Saus Sambal , Egg Omelet or Scrambled Egg, Sari Roti Roti Tawar (2). Lunch: Thick Crust Cheese Pizza. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ke.mudian's Weight History
|