meskipun lagi ga mood makan, tapi perut emang jujur, udah teriak2 dari tadi... hehe selamat makan siang semuanya...
View Diet Calendar, 02 January 2022:
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1581 kcal
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Fat: 47.88g | Prot: 87.81g | Carbs: 200.57g.
Breakfast: OT Vita Pudding . Lunch: Kacang Mete Sangrai Asin , WRP On The Go Kopi, Tempe Rebus, Nasi Putih, Sambal Tomat alaStar, Pepes Tongkol AlaStar, Cah Kangkung AlaStar. Dinner: Royco Kaldu Rasa Jamur, Rumput Laut Kering, Mayora Mie Gelas Rasa Soto Ayam, M Kitchen Skinny Korean Bulgogi. Snacks/Other: Yakult Yakult, Ubi Jalar (Manis), Fitbar Fitbar Choco Delight, Alfamart Kerupuk Kulit Kerbau, Prochiz Keju Slice. more...
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2343 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 41 minutes, Pedalling - 19 minutes. more...
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Comments
kak itu tempenya mentah ?
02 Jan 22 by member: kuecubitoreo
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@kuecubitoreo wkwk, bukan,, itu aku kukus... Hehehehe
02 Jan 22 by member: starwill01
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starwill01's Weight History
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