Weigh In record (no journal entry) for 02 January 2022
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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744 kcal
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Fat: 58.94g | Prot: 32.13g | Carbs: 18.04g.
Breakfast: Петрушка, Зеленый Перец, Campina Сливки для Кофе 10%, Красные Помидоры (Консервированные), Миндаль Миндаль, Жареная Утка, Protein Rex Chocolate Brownie Вишневое. more...
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Gaining 8.4 kg a Week
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dgillian's Weight History
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