Weigh In record (no journal entry) for 02 January 2022
|
51.2 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2022:
|
741 kcal
|
Fat: 53.16g | Prot: 53.54g | Carbs: 10.51g.
Breakfast: 德运 全脂奶粉, 橄榄油, 煮鸡蛋, 鳄梨/牛油果. Lunch: 鸡爪. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|