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ayo semangat. Hari kedua #TANTANGAN40HARI
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75.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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659 kcal
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Fat: 17.26g | Prot: 16.03g | Carbs: 107.69g.
Breakfast: Rumah Makan Sederhana Ikan Teri Kering , Morin Selai Nanas, Roti, SuperIndo Kerupuk Kemplang Panggang, Kelapa Kering, Nasi Ketan (Ketan). Lunch: Sari Roti Roti Isi Coklat. more...
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Losing 0.7 kg a Week
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 Comments
wah tantangan apa ini kak?
01 Jan 22 by member: yusantisp
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@yusantisp Aku ikut #40dayChallenges dr
kak fiviana ho
02 Jan 22 by member: dianjasminee
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dianjasminee's Weight History
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