Weigh In record (no journal entry) for 01 January 2022
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89.0 kg
Lost so far: 42.3 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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892 kcal
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Fat: 38.27g | Prot: 87.35g | Carbs: 48.15g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Pulled Pork. Dinner: Frozen Cherries, Bariatric Advantage High Protein Meal Replacement - Banana, HEB Celery with All Natural Peanut Butter. more...
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Gaining 0.1 kg a Week
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verrygeri's Weight History
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