Tarina1's Journal, 01 Jan 22

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Weigh In record (no journal entry) for 01 January 2022

115.7 kg Lost so far: 2.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2022:

380 kcal

Fat: 19.62g | Prot: 4.53g | Carbs: 45.20g. Breakfast: Fleischsalat, Lidl Roggenvollkornbrot, Zucker, Hohes C Orangensaft. Lunch: Milka Pralinés Milchcrème, Zucker. more...

81 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 4.9 kg a Week

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Tarina1's Journal, 01 Jan 22

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Tarina1's Weight History