880813's Journal, 01 Jan 22


View Diet Calendar, 01 January 2022:
1257 kcal Fat: 52.60g | Prot: 110.77g | Carbs: 89.54g.   Breakfast: 水梨, 金潤益 亞麻仁籽粉, 金潤益 小麥胚芽, 美安 酵素, 豆苗, 雞蛋(整個), Myprotein 大豆分離蛋白粉. Lunch: 全聯 聖女小蕃茄, Costco 蘿蔓, 雞胸肉, 7-11 丹麥菠蘿可頌. Dinner: 炒青菜, 豬里肌, 豆腐乾. more...

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