Weigh In record (no journal entry) for 31 December 2021
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59 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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688 kcal
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Fat: 29.99g | Prot: 46.63g | Carbs: 56.04g.
Breakfast: Molinos Ala Tostaditas de Arroz, Café. Lunch: Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tang Jugo de Manzana. Dinner: Budín, Mantecol Mantecol, M&M's Mani con Chocolate , Matambre Arrollado, Branca Fernet, Coca-Cola Coca-Cola Zero, Pritty Pritty Cero, Atún en Agua (Enlatado), Huevo Duro. Snacks/Other: Molinos Ala Tostaditas de Arroz, Licuado de Banana. more...
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Losing 0.5 kg a Week
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Denise_bp's Weight History
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