|
terima kasih buat 6 bulan ini udah mau belajar hidup sehat, ayoo di 2022 hidup lebih sehat lagi dan rajin olahraganya
View Diet Calendar, 31 December 2021:
|
928 kcal
|
Fat: 33.78g | Prot: 41.68g | Carbs: 121.48g.
Breakfast: Tahu Goreng, Jus Tomat, Jus Jeruk Nipis, Nescafe Classic. Lunch: Champ Chicken Nugget, Sayur Tahu Toge, Tahu Goreng, Telur Rebus, Nasi Putih. Dinner: SuperIndo Kerupuk Kemplang Panggang, La Fonte Spaghetti. more...
|
|
2347 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|