Weigh In record (no journal entry) for 31 December 2021
|
61.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2021:
|
1379 kcal
|
Fat: 37.64g | Prot: 118.98g | Carbs: 140.00g.
Breakfast: Béghin Say Sucre de Canne, Pain Complet, Super U Lait Écrémé 0%, Poulain Chocolat en Poudre 1848. Lunch: Béghin Say Sucre de Canne, Lindt Excellence Amandes Effilées, Pomme, Potimarron, Poivrons Rouges Doux, Babybel Mini Babybel, Carpaccio. Dinner: Pâté de Foie, Escalope de Veau, L'étal du Boucher Escalope de Veau , Pain Blanc. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|