Weigh In record (no journal entry) for 31 December 2021
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111.7 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1387 kcal
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Fat: 64.23g | Prot: 70.96g | Carbs: 128.96g.
Breakfast: Country Hill Jugo de Naranja Light, Huevo Frito, Edulcorantes (Sacarina), Café, Pietrán Snack Jamón Pechuga de Pollo, Alpina Yogurt Original Trozos de Fruta, Huevo Revuelto, Café, Zenú Salchicha Perro, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Country Hill Jugo de Naranja Light, Papas a la Francesa, Muslo de Pollo Frito (Comiendo la Piel), Arroz Blanco. Dinner: Cheetos Boliqueso, Natuchips Plátano Maduro (43g). Snacks/Other: Instacrem Crema No Lactea, Edulcorantes (Sacarina), Café, Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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