Weigh In record (no journal entry) for 31 December 2021
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1027 kcal
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Fat: 36.83g | Prot: 86.65g | Carbs: 90.18g.
Lunch: Cherry Tomatoes, Pick n Pay Coconut Oil Cooking Spray , Blue Shirt Bakery Snack Tortillas, Sriracha Sauce, Smoked Chicken Breast, All Gold Light Tomato Sauce, Woolworths Grated Mature Cheddar (6 Months), Onions. Dinner: Sriracha Sauce, Pick n Pay Coconut Oil Cooking Spray , Cooked Corn (from Frozen), Cabbage , Pumpkin , Pork Fillet. Snacks/Other: Beacon Wonder Bar Mint. more...
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Losing 7 kg a Week
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Sunnypippa's Weight History
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