Weigh In record (no journal entry) for 30 December 2021
|
52 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1141 kcal
|
Fat: 31.53g | Prot: 36.33g | Carbs: 187.03g.
Breakfast: Gamesa Emperador Limón, Frijoles Refritos, Gamesa Galletas Marias, Peras, Tortillas de Maíz, Huevo Revuelto. Lunch: Lala Yoghurt con Durazno, Huevo Revuelto, Tortillas de Maíz. Dinner: Papaya, Manzana. more...
|
|
2286 kcal
|
Exercise:
Bike Machine (Cycling) - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sofía.03's Weight History
|