Weigh In record (no journal entry) for 30 December 2021
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58 kg
Lost so far: 10.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1644 kcal
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Fat: 49.98g | Prot: 73.64g | Carbs: 223.87g.
Breakfast: Bolillo, Ferrero Chocolate, Zanahoria, Lechuga, La Moderna Spaghetti con Crema , KIR Salchicha para Asar, Quaker Cereal Multibran Granos Mixtos, Alpura Leche Semi, Kinder Delice, Ensalada de Sándwich de Atún, Jugo de Toronja. Lunch: Hershey's Cookies'n'creme, Ocean Spray Arándanos Deshidratados, San Miguel Pepinillos Rebanados Encurtidos, Vinagre, Zanahoria, Lechuga, Pechuga de Pollo Hervida. more...
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Losing 0.3 kg a Week
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MísterPaz's Weight History
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