Weigh In record (no journal entry) for 30 December 2021
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51.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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705 kcal
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Fat: 13.56g | Prot: 58.58g | Carbs: 91.53g.
Dinner: Nasi Putih, ABC Sambal Terasi, Ikan Mujair, Nasi Merah. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Jeruk, Prochiz Cheddar Cheese, Buah Anggur, Stroberi, Buah Naga, Cimory Squeeze Yogurt Blueberry, Bakpao, Tahu Isi. more...
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Gaining 7.7 kg a Week
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putrinugraha25's Weight History
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