Weigh In record (no journal entry) for 30 December 2021
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70.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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314 kcal
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Fat: 5.67g | Prot: 9.53g | Carbs: 58.15g.
Breakfast: Stroberi, Sunpride Pisang Single, Buah Naga, Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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kuncuppp's Weight History
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