Weigh In record (no journal entry) for 29 December 2021
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105.3 kg
Lost so far: 32.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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671 kcal
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Fat: 26.52g | Prot: 47.36g | Carbs: 57.79g.
Lunch: Knorr Remoulade, Bresso Kräuter der Provence Balance, Roggenbrötchen, Lidl Norwegischer Räucherlachs. Dinner: Cocktailtomaten, REWE Kichererbsen, Ei, REWE Kaisergemüse. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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