Weigh In record (no journal entry) for 30 December 2021
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60 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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256 kcal
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Fat: 12.20g | Prot: 9.16g | Carbs: 27.08g.
Breakfast: Karisik Tost. more...
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Losing 0.3 kg a Week
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nzlkayhan1's Weight History
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