Weigh In record (no journal entry) for 30 December 2021
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71 kg
Lost so far: 7.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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304 kcal
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Fat: 8.85g | Prot: 19.09g | Carbs: 38.63g.
Lunch: Kentang Rebus, Chicken Nugget, BonCabe Boncabe, Putih Telur, Telur, Pakcoy, Kecambah, Semangka. more...
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Gaining 0.3 kg a Week
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NounaShessy's Weight History
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