Weigh In record (no journal entry) for 30 December 2021
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71.9 kg
Lost so far: 19.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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289 kcal
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Fat: 20.04g | Prot: 20.82g | Carbs: 9.27g.
Breakfast: Алексеевские Колбасы Рулет из Индейки, Alpro Банановое Молоко, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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ksyshkina's Weight History
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