Weigh In record (no journal entry) for 30 December 2021
|
79.5 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1174 kcal
|
Fat: 60.33g | Prot: 40.57g | Carbs: 115.82g.
Breakfast: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%, Клевер Молоко 3,2%, Candice Cake Три Шоколада без Сахара. Lunch: Круассаны (с Сыром), Кофе Латте, Сгущенка, Кулинариум Сырники с Вишней. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.veine's Weight History
|