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View Diet Calendar, 30 December 2021:
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1184 kcal
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Fat: 26.42g | Prot: 106.47g | Carbs: 124.20g.
Breakfast: Tropicana Slim Stevia Sweetener, Blueberry (tanpa Pemanis, Beku), Sari Roti Roti Tawar Gandum (2). Lunch: Shirataki Nasi, Saori Saus Lada Hitam, Kikkoman Gochujang, Sakake Tahu Sutera, Ommason Kimchi, Paprika Hijau, Paprika Merah Manis, Dada Ayam, Minyak Wijen, Saus Tiram, Pakcoy. Dinner: Sari Roti Roti Tawar Gandum (1), Muscle First Gold Pro Isolate Chocolate Soul, Kellogg's Corn Flakes, Puro WPRO Whey Protein. Snacks/Other: Ashitaki Creamy Latte Matcha. more...
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