Weigh In record (no journal entry) for 30 December 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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376 kcal
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Fat: 4.17g | Prot: 24.64g | Carbs: 56.82g.
Breakfast: Lele Goreng, Nasi Putih. Snacks/Other: Indomilk Susu Full Cream, Roti Putih. more...
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Gaining 0.7 kg a Week
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sitibubung's Weight History
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