Weigh In record (no journal entry) for 29 December 2021
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85.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1361 kcal
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Fat: 18.39g | Prot: 48.98g | Carbs: 292.67g.
Breakfast: Kingsmill Wholemeal No Crusts Bread, Rio Coffee Vegan Creamer, Espresso Coffee, Mighty Human Salted Caramel Vegan Protein, Kingsmill Wholemeal No Crusts Bread. Lunch: Plantains . Dinner: Quorn Fishless Fingers. Snacks/Other: Air Popped Popcorn, Apples. more...
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Losing 1.0 kg a Week
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pointtonull's Weight History
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