Weigh In record (no journal entry) for 29 December 2021
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67 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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630 kcal
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Fat: 13.45g | Prot: 23.93g | Carbs: 112.86g.
Breakfast: Quaker Hojuelas de Avena, Manzana, Canela, Plátano. Dinner: Supan Rosquitas Integrales, Reyqueso Queso Crema. Snacks/Other: La Universal Huevitos, Carli Frutitas. more...
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Losing 2.4 kg a Week
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deysandoval's Weight History
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