Weigh In record (no journal entry) for 29 December 2021
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139.6 kg
Lost so far: 26.4 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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868 kcal
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Fat: 25.53g | Prot: 34.56g | Carbs: 127.83g.
Breakfast: Bauducco Panettone, Café. Lunch: Sadia Empanado de Frango, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 0.2 kg a Week
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tati_silva's Weight History
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