Weigh In record (no journal entry) for 29 December 2021
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80.2 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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305 kcal
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Fat: 9.57g | Prot: 11.90g | Carbs: 42.09g.
Lunch: Beyaz Şeker (Toz veya Küp), Krema Yerine Geçen (Toz), Tavuk Dürüm. more...
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Gaining 0.7 kg a Week
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seymaa780's Weight History
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