Weigh In record (no journal entry) for 29 December 2021
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73.7 kg
Lost so far: 10.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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47 kcal
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Fat: 0.40g | Prot: 1.65g | Carbs: 10.66g.
Breakfast: Carrots, Tomatoes. more...
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Gaining 2.8 kg a Week
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