Weigh In record (no journal entry) for 29 December 2021
|
86.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2231 kcal
|
Fat: 99.60g | Prot: 63.27g | Carbs: 281.04g.
Breakfast: Мандарины, Бахрушин Паштет Датский, Малиновое Варенье, Морская Капуста, Сливочное Масло, Геркулес Хлеб Молочный. Lunch: Шаурма. Dinner: Мандарины, Lay's Чипсы. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashyzz00's Weight History
|