Weigh In record (no journal entry) for 29 December 2021
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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3285 kcal
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Fat: 100.18g | Prot: 179.72g | Carbs: 403.40g.
Breakfast: Barnhouse Krunchy Sun Cioccolato Fondente, Alce Nero Marmellata Agrumi, Enervit 100% Whey Protein, Parmalat Colazione Plus Latte Parzialmente Scremato . Lunch: Pane di Segale, Findus 4 Fiori di Merluzzo, Sugo di Pomodoro, Banana, Radicchio Rosso, Olio Extra Vergine di Oliva. Dinner: BPR Omega 3, Lindt Cioccolato Fondente 90%, Ki Piselli al Naturale Biologici, La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Consilia Gallette di Riso , Kiwi, Fatina Nocciole. more...
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Gaining 9.8 kg a Week
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danielecokombi22's Weight History
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