Weigh In record (no journal entry) for 29 December 2021
|
77.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
2613 kcal
|
Fat: 68.56g | Prot: 184.63g | Carbs: 310.14g.
Breakfast: Auchan Huile de Noix, Pâtes (Cuites), Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Danone Hipro 15G Protéines Myrtille, Steak Haché 5%, Semoule Cuite, Tarte à la Tomate. Dinner: Blanc de Poulet, Baguette. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
metimemosaic's Weight History
|