Weigh In record (no journal entry) for 29 December 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1059 kcal
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Fat: 49.02g | Prot: 69.20g | Carbs: 90.58g.
Lunch: Ikan Asin, Urap, Telur Rebus, KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Aice Taro Crispy. more...
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Gaining 0.2 kg a Week
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salsanara551's Weight History
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