dianjasminee's Journal, 28 Dec 21

simingiit

View Diet Calendar, 28 December 2021:
1407 kcal Fat: 49.73g | Prot: 87.91g | Carbs: 149.33g.   Breakfast: Telur Asin, Sate Maranggi, Nasi Putih. Lunch: Sinti Sambel Pecel, Sempol. Dinner: Es Kelapa Muda. more...
1988 kcal Exercise: Walking (slow) - 2/mph - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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