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De kerstperiode goed doorgekomen en kunnen genieten! 🎄geen gewichtstoename 🙌🏻
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2670 kcal
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Fat: 124.96g | Prot: 78.30g | Carbs: 312.18g.
Breakfast: Nutella Choco, Wit Brood. Lunch: La Vache qui rit Smeerkaas (17,5g), Wit Brood, Alpro Soya Yoghurt Aardbei. Dinner: Salami Pizza. Snacks/Other: Boni Maiswafels, Chips, Harde Snoepjes, Gemengde Notenmix, Champignonsoep. more...
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Losing 0.1 kg a Week
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Liesje1986's Weight History
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