Weigh In record (no journal entry) for 28 December 2021
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2069 kcal
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Fat: 114.27g | Prot: 116.08g | Carbs: 152.23g.
Breakfast: Jambon, Baguette, Bio Village Beurre Doux. Lunch: Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Herta Tendre Noix Supérieur , Comté, Maïs, Tomates, Salade Verte, Oeuf Dur. Dinner: McDonald's Triple Cheese Bacon , McDonald's Lipton Ice Tea, McDonald's Nuggets (4), McDonald's Frites (Moyenne). more...
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1682 kcal
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Exercise:
Body Pump - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 6.3 kg a Week
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kikililo's Weight History
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