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leg day done!!!napa kalo leg Wo lebih cape daripada upper ya???
View Diet Calendar, 28 December 2021:
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2349 kcal
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Fat: 75.65g | Prot: 79.95g | Carbs: 342.89g.
Breakfast: Kue Keju, East Bali Cashews Granola Bites Chocolate Vanilla, Bakmi. Lunch: Wortel Dimasak, Sambal Goreng Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Kentang Rebus, Nasi Putih. Dinner: Bakso Ikan, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Kentang Rebus, Puro WPRO Puro Whey Protein Choco Malt. Snacks/Other: Biskitop Vegetable & Cheese Stick, Starbucks Red Velvet Cake, Es Buah, Keripik Pisang, Tropicana Slim Korean Garlic Butter Cookies, Yoyic Minuman Yogurt. more...
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338 kcal
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Exercise:
leg day - 42 minutes, Google Fit - 23 hours and 18 minutes. more...
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 Comments
krna beban tbuh berasa tertumpu smua d kaki😀
28 Dec 21 by member: Shintariani10
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28 Dec 21 by member: @AZKAWALINA354
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@shinta : ehmmm ya sih bnr jg makasih responnya
@azka : jamnya ya?smartwatch amazfit
28 Dec 21 by member: naomi healty
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naomi healty's Weight History
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