Weigh In record (no journal entry) for 28 December 2021
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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501 kcal
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Fat: 9.48g | Prot: 17.78g | Carbs: 84.60g.
Breakfast: Jugo de Toronja Blanca, Huevo Cocido, Bollos, Maicena, Café con Leche Descremada. more...
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Losing 0.4 kg a Week
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josevazquez camacho's Weight History
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