Bieke.D's Journal, 28 Dec 21

Hoppaaaa!
74.6 kg Lost so far: 4.4 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:
758 kcal Fat: 25.47g | Prot: 50.95g | Carbs: 76.00g.   Breakfast: Koffie met Melk en Suiker. Lunch: Delicato Worstenbroodjes. Dinner: Boni Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Mijne Snitzel. more...
1817 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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Bieke.D's Weight History


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