Hoppaaaa!
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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758 kcal
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Fat: 25.47g | Prot: 50.95g | Carbs: 76.00g.
Breakfast: Koffie met Melk en Suiker. Lunch: Delicato Worstenbroodjes. Dinner: Boni Prinsessenbonen, Aardappelen (zonder Schil, met Zout, Gekookt), Mijne Snitzel. more...
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Losing 0.9 kg a Week
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