Weigh In record (no journal entry) for 28 December 2021
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57 kg
Lost so far: 29 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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800 kcal
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Fat: 25.69g | Prot: 36.35g | Carbs: 109.46g.
Breakfast: Nescafe Classic, Sugar, Sugar, Nescafe Classic. Lunch: Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Fried Egg, Potatoes (Flesh Without Skin, Without Salt, Boiled). Dinner: Fried Egg, Sari Roti Roti Tawar (1). Snacks/Other: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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Losing 0.2 kg a Week
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angeliastefanny's Weight History
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