Weigh In record (no journal entry) for 02 December 2021
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86 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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896 kcal
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Fat: 30.36g | Prot: 39.55g | Carbs: 120.77g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Boiled Egg, Indocafe Coffeemix 3 in 1. Lunch: Yun-Yi Tahu Kuning, Tempeh, Golden Corral White Rice, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). Snacks/Other: Kapal Api Special Mix. more...
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2273 kcal
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Exercise:
Cooking - 10 minutes, Washing Dishes - 20 minutes, Sexual Activity - 20 minutes, Resting - 23 hours and 10 minutes. more...
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angeliastefanny's Weight History
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