Weigh In record (no journal entry) for 28 December 2021
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81.1 kg
Lost so far: 2.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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630 kcal
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Fat: 20.10g | Prot: 65.03g | Carbs: 43.39g.
Breakfast: Yokebe Yokebe Classic. Lunch: Gekochtes Ei. Snacks/Other: Yokebe Yokebe Classic. more...
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Gaining 1.8 kg a Week
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patch20278's Weight History
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