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Efek Kemaren Dibawa Puasa Kaya nya nih.. 😇🙏
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77 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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949 kcal
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Fat: 5271.63g | Prot: 3800.81g | Carbs: 8360.93g.
Breakfast: Aqua Air Mineral, Lemon. Lunch: Aqua Air Mineral, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Rumah Makan Sederhana Sayur Nangka, Semur Daging, Jengkol. Dinner: B.J. Bawang Merah Goreng, Tempe Orek, Jengkol, Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Aqua Air Mineral, NU Green Tea Teh Tarik, Milo Milo Cube. more...
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Losing 7 kg a Week
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Azwar Batistotti's Weight History
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