Weigh In record (no journal entry) for 28 December 2021
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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971 kcal
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Fat: 27.75g | Prot: 51.76g | Carbs: 126.99g.
Breakfast: Nasi Putih, Soto Ayam, Cempedak, Sinti Bumbu Pecel, Aqua Air Mineral, Siomay, Putih Telur Matang. more...
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Gaining 0.2 kg a Week
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anggitaintans's Weight History
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