Weigh In record (no journal entry) for 28 December 2021
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78.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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397 kcal
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Fat: 12.28g | Prot: 13.26g | Carbs: 58.56g.
Dinner: Telur Rebus, Lemonilo Mie Goreng. more...
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Gaining 0.4 kg a Week
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kartikatikatik86's Weight History
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