Weigh In record (no journal entry) for 27 December 2021
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78 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2550 kcal
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Fat: 93.85g | Prot: 137.69g | Carbs: 295.11g.
Breakfast: Facturas, El Noble Empanada de Jamón y Queso, Pan Blanco. Lunch: Bonafide Budín de Limón, Coca-Cola Coca-Cola, Tomates, Milanesa Napolitana, Tapa de Asado. Dinner: Yogur Natural, Walmart Sandwich de Miga J&Q. more...
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Gaining 0.1 kg a Week
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